served with homemade sweet and sour chilli sauce8 oven baked & mashed kumara (with skins on)
4kg fresh fish, finely sliced
1 cup flat parsley, chopped
1 cup baby spring onions, sliced
3 lemons, finely zested
7 cups spelt flour
7 tspns baking powder
salt & pepper
20 eggs
10 cups milk
Place fish, parsley, baby spring onions & lemons in a dish.
In another bowl combine flour, baking powder, salt, pepper, eggs, milk & kumara. Fold in the fish mixture and cook cakes in a hot non-stick pan or 3! Serve with homemade sweet and sour chilli sauce..
Homemade sweet and sour chilli sauce:
1 cup apple concentrate
1 cup water
1 tspn paprika
4 tblspn tamari
2 tspn chilli paste
2 tblspn apple cider vinegar
2 cloves garlic, crushed
2 kaffir lime leaves
1-2 tbspn cornflour
8 tomatoes (deseeded), finely diced
10 spring onions, finely sliced
3 lemons, zested & juiced
2 tblspn olive oil
2 tblspn flaxseed oil
salt & pepper
Boil gently the apple, water, paprika, tamari, chilli paste, apple cider vinegar, garlic & kaffir lime leaves. Add the cornflour mixed in water till smooth. Reboil and turn off. Stir through the spring onions, lemons, olive oil, flaxseed oil, salt & pepper.
Serves 40 sailors and friends!
4kg fresh fish, finely sliced
1 cup flat parsley, chopped
1 cup baby spring onions, sliced
3 lemons, finely zested
7 cups spelt flour
7 tspns baking powder
salt & pepper
20 eggs
10 cups milk
Place fish, parsley, baby spring onions & lemons in a dish.
In another bowl combine flour, baking powder, salt, pepper, eggs, milk & kumara. Fold in the fish mixture and cook cakes in a hot non-stick pan or 3! Serve with homemade sweet and sour chilli sauce..
Homemade sweet and sour chilli sauce:
1 cup apple concentrate
1 cup water
1 tspn paprika
4 tblspn tamari
2 tspn chilli paste
2 tblspn apple cider vinegar
2 cloves garlic, crushed
2 kaffir lime leaves
1-2 tbspn cornflour
8 tomatoes (deseeded), finely diced
10 spring onions, finely sliced
3 lemons, zested & juiced
2 tblspn olive oil
2 tblspn flaxseed oil
salt & pepper
Boil gently the apple, water, paprika, tamari, chilli paste, apple cider vinegar, garlic & kaffir lime leaves. Add the cornflour mixed in water till smooth. Reboil and turn off. Stir through the spring onions, lemons, olive oil, flaxseed oil, salt & pepper.
Serves 40 sailors and friends!