try this one! These recipes can be used with any variety of Kaipara Kumara...red, orange or gold. All Kaipara Kumara cook the same. It’s the colour combinations and different delicious tastes you will enjoy. As featured on Kaipara Red Kumara 1 kg packs kaipara red with caramelised onion & ham 4 red kumara, scrubbed 1 tbsp olive oil 2 medium brown onions, peeled and finely sliced 1 tbsp whole grain mustard 2/3 cup water 2 tbsp balsamic vinegar 2 tbsp brown sugar 4 slices lean ham light sour cream basil leaves Scrub the kumara and microwave on 100% power for 3 minutes each (12 minutes for four kumara) or until soft. Alternatively bake at 200°C for 35 - 45 minutes. Place the oil, onion, mustard and water in a saucepan and simmer gently for 15 - 20 minutes. Add the vinegar, sugar and stir well. Split the cooked kumara in half and top with the onion mixture and ham. Garnish with sour cream and basil. Serves 4. print this recipe... try these... • mexican spiced kumara soup • thai orange kumara cakes • kumara & mussel chowder • kumara & artichoke frittata • thai kumara soup • kumara chowder • minted kumara soup • kumara & bacon savouries • kumara frittata • karl's kumara cakes • kumara with onion & ham • wack, wack quick snacks • kumara split • camembert stuffed kumara • kumara & camembert patties • kumara & olive croquettes • kumara & chilli tortilla • feta & spinach kumara bakes • kumara & blue cheese flatbreads

© Kaipara Kumara Limited. All rights reserved / Disclaimer / Designed and managed by Designcom Sponsored by Kaipara Kumara Limited Email: info@kumara.co.nz