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great tasting kaipara kumara

Check out this recipe section regularly for more great tasting recipe ideas.

These recipes can be used with any variety of Kaipara Kumara...red, orange or gold. All Kaipara Kumara cook the same. It’s the colour combinations and different delicious tastes you will enjoy.

kumara & artichoke frittata

1 large orange kumara, chopped in 2cm cubes
1 large shallot or 1⁄2 onion, finely diced
4 rashes bacon, diced
1 clove garlic, crushed
1 tblspn oil
390g tin artichokes
1 cup grated tasty cheese
salt & pepper
6 eggs
1⁄2 cup cream

Gently cook the kumara in water untill just tender. Drain well. In a fry pan, saute the shallots, bacon and garlic in oil over a low heat. Add the kumara and artichokes to the pan and gently heat through.

Mix the eggs, cream, salt & pepper in a bowl and add the grated cheese. Pour over the kumara mixture. Cook slowly until the egg mixture is half cooked through then transfer to a hot oven to brown on top.

Serve warm or cold with a green salad.
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