kaipara kumara - delicious, healthy, nutritious

great tasting kaipara kumara

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These recipes can be used with any variety of Kaipara Kumara...red, orange or gold. All Kaipara Kumara cook the same. It’s the colour combinations and different delicious tastes you will enjoy.

kumara rosti

• 1 large Kumara
• 1 small garlic clove, squeezed (optional)
• 1 tbsp Olive oil
• 1 egg white
• salt and freshly ground black pepper

Peel the kumara and grate into large bowl. Add the remaining ingredients and form into 6 pancakes. Bake on an oiled tray 45 minutes at 180C.

Serves 6

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