great tasting kaipara kumara Check out this recipe section regularly for more great tasting recipe ideas. These recipes can be used with any variety of Kaipara Kumara...red, orange or gold. All Kaipara Kumara cook the same. It's the colour combinations and different delicious tastes you will enjoy. caramelised onion & kumara mash This combination of smooth and creamy kumara with succulent onions is totally mouthwatering! Try these onions over other vegetables, or use about four or five onions, don't cut them so finely, cook them the same way and serve on-the-side by themselves ... delicious. 1 large onion, peeled and finely chopped 2 cloves garlic, peeled and finely chopped 2 Tbsp olive oil 4 large kumara (900g) 1/4 cup light sour cream 1/4 - 1/2 cup milk freshly ground black pepper Place the onion, garlic and oil in a saucepan. Cover and simmer on a very low heat for 25-35 minutes or until the onions are succulent and caramelized. Peel the kumara and cut into even sized pieces. Cover and boil in a little water for 25-35 minutes or until soft. Drain the kumara. Add sour cream and milk, mash to a smooth consistency adding more milk if necessary. Add the onion and juices. Mix well. Season with pepper. Recipe courtesy of www.vegetables.co.nz print this recipe... try these... • maple-glazed kumara & pears • sweet chilli-glazed kumara • kumara & celeriac gratin • gold kumara stack • mediterranean kumara chips • caramelised onion & kumara mash • kumara sambal • kumara baked with apples • kumara rosti • zesty salsa • mash provencal • succulent root veg • kumara bread • sweet & sour vegetables • baked kumara • hedgehogs • kumara gratin

© Kaipara Kumara Limited. All rights reserved / Disclaimer / Designed and managed by Designcom Sponsored by Kaipara Kumara Limited Email: info@kumara.co.nz