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great tasting kaipara kumara

Check out this recipe section regularly for more great tasting recipe ideas.

These recipes can be used with any variety of Kaipara Kumara...red, orange or gold. All Kaipara Kumara cook the same. It’s the colour combinations and different delicious tastes you will enjoy.

roasted kumara & carrot with fennel seeds & honey

4 medium size kumara, peeled
4 carrots, peeled
1 tblspn fennel seeds
1 tblspn honey
3 tblspns olive oil
salt & pepper

Cut the kumara and carrots into chunks. Place in a roasting dish and combine with all other ingredients. Make sure the kumara and carrots are well coated with the honey and oil.

Roast uncovered in a moderate oven until vegetables are tender (approximately 30 minutes).

This dish can be served hot as a vegetable or cold as a salad. The combined honey and fennel seeds impart a beautiful flavour to the vegetables.

Serves 4.
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