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great tasting kaipara kumara 
Check out this recipe section regularly for more
great tasting recipe ideas.
These recipes can be used with any variety of Kaipara Kumara...red,
orange or gold. All Kaipara Kumara cook the same. Its the colour
combinations and different delicious tastes you will enjoy.
roasted vegetable salad
with sour cream & red onion dressing
600g Red Kaipara Kumara
600g baking roasting potatoes
600g carrots
Seasoning:
2 tblspn olive oil
2 tspn crushed garlic
1 tspn rosemary - fresh (chopped) or dried
1 tspn cumin seeds
1 tspn yellow mustard seeds
salt & pepper
Dressing:
1 cup sour cream
2 tblspn whole grain mustard
1⁄2 medium sized red onion, fi nely diced
fl at leafed parsley, chopped
salt & pepper to taste
Pre-heat oven to 180ΊC.
Cube the vegetables leaving the skins on and combine with seasonings
in a roasting dish.
Bake for 30 minutes or until golden and tender. Cool.
Combine dressing ingredients and stir through cooled vegetable
mixture.
Serves 6. |
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