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red, gold and orange kumara roast
Succulent and mouthwatering - this fantastic mix of
kumara taste great hot, warm or chilled. Served as a salad
tossed through leafy greens or pasta or hot 'on the side'
these kumara are destined to become your favourite!
4 medium kumara (mix of red, gold or orange) sliced lengthwise
1 onion, cut into wedges
1 pepper, deseeded and cut into chunky wedges
1 tsp wholegrain mustard.
1/4 cup olive oil
1/4 cup lemon juice
2 Tbsp brown sugar
freshly ground black pepper
Place the prepared vegetables in a baking dish. When cutting
the onions, leave part of the base on so the wedge stays together
when cooked. Combine the mustard, oil, lemon juice, sugar
and pepper. Pour over the vegetables. Mix to evenly coat.
Bake at 200°C for 25-35 minutes or until tender and golden
brown. Alternatively cook on a medium to hot barbecue plate
for about 10-15 minutes or until tender.
Serves 4
Recipe courtesy of www.vegetables.co.nz
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