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great tasting kaipara kumara

Check out this recipe section regularly for more great tasting recipe ideas.

These recipes can be used with any variety of Kaipara Kumara...red, orange or gold. All Kaipara Kumara cook the same. It’s the colour combinations and different delicious tastes you will enjoy.

spicy red kumara & pumpkin seed dip

1⁄4 cup roasted pumpkin seeds, roughly chopped, plus extra to garnish
2 tblspn lemon juice
1 tblspn each: tahini (optional), chopped coriander
1 clove garlic, crushed
1 large red chilli, fi nely chopped
1⁄4 tspn each: salt, ground cumin, ground paprika, ground
black pepper

Cook the kumara in a pot of boiling salted water until it is tender. Drain well, mash and allow to cool.

Combine the kumara, pumpkin seeds, lemon juice, tahini, coriander, garlic, chilli, salt, cumin, paprika and pepper. Garnish with pumpkin seeds.

Serve with crostini or crackers.

Makes about 2 cups.
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