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Orange kumara and beetroot salad

22/10/2015

1 Comment

 
Orange kumara and beetroot salad
Orange kumara and beetroot salad

4 large orange kumara
400g fresh baby beetroot
1 large garlic bulb (unpeeled)
2 large red onions
2 tblspns olive oil
1 tblspn balsamic vinegar
1 tspn honey
60ml olive oil
3 tblspns lemon juice
100g baby spinach leaves (stalks removed)
100g fetaCut the kumara into bite size chunks & lightly coat in a little olive oil. Wash & trim the baby beetroot. Bake kumara, beetroot & whole garlic on an oven tray 180°C for 40 minutes. Remove, peel the garlic & squeeze out cloves.
Slice the red onion into large wedges & saute in frypan with olive oil for a good 10 minutes on a low heat. Add the balsamic vinegar and honey and saute a further few minutes.
Combine the 60ml olive oil with the lemon juice and garlic cloves.
Place kumara, baby beetroot, red onion & spinach leaves in a large mixing bowl. Gently toss through the oil and lemon dressing. Serve on a large platter or individual plates. Sprinkle feta lightly over the top of salad.
Try this recipe with cooked, sliced lean venison sausages... delicious!
Serves 6.

1 Comment
Sally Neal link
17/10/2016 08:48:33 am

I am wanting to make Orange Kumera and Beetroot salad from your website and was just wondering if you serve this dish cold.

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    Kaipara Kumara Recipes

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  • Home
  • Company
    • Kaipara Kumara
    • Our Staff
    • Contact Us
    • Media Information
    • Photo Library
    • Privacy Policy
  • Kumara
    • About Kumara
    • Types of Kumara
    • Videos
    • Growing Kumara
    • Cooking Tips
    • Nutrition
  • Community
  • Where to buy
    • Retail
    • Wholesale
  • Kids
    • Classroom Resourses
    • Cooking Kumara
    • Growing Kumara
    • Grow your own!
    • Kumara - An essay
    • Choosing Kumara
    • Recipes for Kids
    • Kids Activities
    • Kumara Super Power!
  • News
  • Kumara Crisps
  • Recipes
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