kumara & spinach
saute
• 500g orange
kumara
• 1 tblspn olive oil
• 2 cloves garlic, crushed
• 2 tspns dried corriander
can water chestnuts, sliced
• 2 tspns brown sugar pkt
Krispkut baby spinach leaves
• 2 tblspns soy sauce
• 2 tblspns water
Peel & cut the kumara into small pieces
and boil until just tender. Do not overcook. Drain well and
pat dry with a papertowel.
Heat the oil in a large pan and briefly cook the garlic &
corriander. Add the kumara & water chestnuts and stir
fry for a further 2 minutes. Add the remaining ingredients,tossing
until the spinach has wilted.
Serve hot on a bed of rice.
Serves 4
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