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great tasting kaipara kumara

Check out this recipe section regularly for more great tasting recipe ideas.

These recipes can be used with any variety of Kaipara Kumara...red, orange or gold. All Kaipara Kumara cook the same. It’s the colour combinations and different delicious tastes you will enjoy.

kumara & spinach saute

500g orange kumara
1 tblspn olive oil
2 cloves garlic, crushed
2 tspns dried corriander can water chestnuts, sliced
2 tspns brown sugar pkt Krispkut baby spinach leaves
2 tblspns soy sauce
2 tblspns water

Peel & cut the kumara into small pieces and boil until just tender. Do not overcook. Drain well and pat dry with a papertowel.

Heat the oil in a large pan and briefly cook the garlic & corriander. Add the kumara & water chestnuts and stir fry for a further 2 minutes. Add the remaining ingredients,tossing until the spinach has wilted.

Serve hot on a bed of rice.

Serves 4

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