add banner
foodservicehome

about kumara
types & tastes
nutritional info
nutritional numbers
healthiest around
quick health check
how kumara grow
cooking kumara
recipes
this months's recipe
premium product
premium product
premium product
where to buy
5 + a day

great tasting kaipara kumara

Check out this recipe section regularly for more great tasting recipe ideas.

These recipes can be used with any variety of Kaipara Kumara...red, orange or gold. All Kaipara Kumara cook the same. It’s the colour combinations and different delicious tastes you will enjoy.

kumara meal in a moment

Scrub the kumara and microwave on 100% power for 3 minutes each or until soft. Split and top with your chosen filling.

Try these fillings:

Bacon and apple: finely chopped cooked bacon, unpeeled grated apple, light sour cream, chives or parsley

Pickle ‘n’ Cheese: your favourite pickle, thin slices of cheddar cheese, sour cream

Mussels: finely chopped mussels, coconut cream, black pepper, finely sliced spring onions

Mediterranean: chopped ham or salami, roughly chopped tomatoes, pesto sauce, grated parmesan cheese.
print this recipe...
kumara meal in a moment

try these...

•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•









sweet ideas

more ideas...

         
© Kaipara Kumara Limited. All rights reserved / Disclaimer / Designed and managed by Designcom

Sponsored by Kaipara Kumara Limited Email: info@kumara.co.nz