Kaipara Kumara
  • Home
  • Company
    • Kaipara Kumara
    • Our Staff
    • Contact Us
    • Photo Library
    • Privacy Policy
  • kumara
    • About Kumara
    • Types of Kumara
    • Videos
    • Growing Kumara
    • Cooking Tips
    • Nutrition
  • Community
  • Where to Buy
    • Retail
    • Wholesale
  • Kids
    • Classroom Resourses
    • Cooking Kumara
    • Growing Kumara
    • Grow your own!
    • Kumara - An essay
    • Choosing Kumara
    • Recipes for Kids
    • Kids Activities
    • Kumara Super Power!
  • Kumara Crisps
  • Recipes
  • Plastic packaging position
Home of Sweetas! Kumara

Let's have some fun with these easy to make yummy recipes.

Ask Mum or Dad to help when cutting or using the oven.

Chocolate Kool Kumara Pudding Surprise

Kumara Pudding
Things you need
1 cup cooked kumara (red, orange or gold)
115 grams reduced fat cream cheese (not non-fat)
1/2 cup low-fat vanilla yogurt
1/4 cup brown sugar
1/2 cup chocolate syrup
How to make
Combine all ingredients in blender or food processor. Blend until very smooth and creamy.
Makes 4 servings. Health food that doesn't taste like it!

Kool Kumara Banana Pudding

Kumara and banana
Things you will need
2 cups mashed cooked kumara (red, orange or gold)
1 cup mashed banana
2 eggs
1/3 cup light brown sugar
1/4 cup melted butter
1/2 cup milk
1/2 cup sour cream
1 tbsp grated orange rind
1/2 cup orange juice
1/4 tsp salt
1/2 tsp mixed spice
How to make
Combine kumara, bananas, sugar, butter, milk, sour cream, orange rind, orange juice, salt, mixed spice and egg yolks. Beat egg whites until stiff and fold into kumara mixture. Pour into greased baking dish and bake 175°C for 1-1/4 hours. Serve with whipped cream if desired. 

Yummy Kool Kumara Cookies

Kumara Cookies
Things you will need
1 cup butter
2 tsp vanilla
1-1/2 cups sugar
2 cups mashed cooked kumara (red, orange or gold)
1 tsp salt
2 beaten eggs
1/2 cup chopped raisins
4 tsp baking powder
1 tsp cinnamon
2 cups flour
1/2 cup chopped nuts
How to make
Cream butter and sugar. Add eggs one at a time and beat well. Stir in mashed kumara and vanilla. Stir in sifted dry ingredients and combine with nuts and raisins. Add to the kumara mixture. Drop in tiny spoonfuls onto a cold greased tray. Bake at 110°C for 20 minutes.

Smashing Orange Kool Kumara Smoothie

Kumara Smoothie
Things you need
1 cup cooked kumara (red, orange or gold)
3 cups orange juice
1/2 cup low-fat vanilla yogurt
1 Tblspn whipped cream
2 tsp vanilla extract
3 tsp low-calorie sugar substitute
How to make
Pour 2 cups of orange juice into blender; reserve the other cup of orange juice. Add remaining ingredients to blender and whip until smooth and frothy. Pour into pitcher; add the reserve juice and stir. Serve immediately.
Makes 6 servings. Super!

Mouth Watering Kool Kumara Muffins

Kumara Muffins
Things you will need
1 cup cooked mashed kumara (red, orange or gold)
1-1/2 cup flour
2-1/4 tsp baking powder
3/4 tsp salt
1 cup sugar
2/3 tsp cinnamon
2 large eggs
3/4 cup vegetable oil
1/2 cup chopped walnuts or pecans
1/2 cup raisins
How to make
Preheat oven to 180°C. In a large bowl, combine kumara, flour, sugar, cinnamon and salt. Add eggs and oil. Blend well. Stir in nuts and raisins. Pour batter into greased muffin cups until 3/4 full. Bake for 15 minutes or until tops are springy. Remove from pan and serve warm.
Makes about 18 muffins. Yum!

Kumara

About Kumara
Types of Kumara
Kumara Recipes
Growing Kumara
Nutrition
Cooking Tips

Company

Kaipara Kumara
Meet Our Staff
Kids/Classroom
Community
Media/Links
Contact us

Support

Retail
Wholesale
Kumara Crisps
Privacy Policy
Picture
Picture
Kaipara Kumara I 2 Reeves Street, Ruawai, Northland, New Zealand
© Copyright 2019. All Rights Reserved.
  • Home
  • Company
    • Kaipara Kumara
    • Our Staff
    • Contact Us
    • Photo Library
    • Privacy Policy
  • kumara
    • About Kumara
    • Types of Kumara
    • Videos
    • Growing Kumara
    • Cooking Tips
    • Nutrition
  • Community
  • Where to Buy
    • Retail
    • Wholesale
  • Kids
    • Classroom Resourses
    • Cooking Kumara
    • Growing Kumara
    • Grow your own!
    • Kumara - An essay
    • Choosing Kumara
    • Recipes for Kids
    • Kids Activities
    • Kumara Super Power!
  • Kumara Crisps
  • Recipes
  • Plastic packaging position